Psychotherapy and psychological help in Berlin
Psychologist
diagnosis, consultations and psychological support, psychoeducation, crisis intervention, sexological assistance - education and therapy
Psychotherapy
cognitive-behavioral therapy, schema therapy, dialectic-behavioral therapy, acceptance and commitment therapy, mindfulness
Training, coaching and mentoring
relaxation, assertiveness and mindfulness trainings allow you to expand your knowledge, skills and personal and professional development
Sexualtherapy
diagnosis, consultations and psychological support, psychoeducation, crisis intervention, sexological assistance - education and therapy
Let yourself help to get a long and healthy live
how many people in germany suffer from depressive disorder
people experience mental disorders in UE
Europeans died as a result of mental problems or suicide
The WHO estimates that by 2020 depression will become global
the second leading cause of health-related disability
FAQ
What is a psychological consultation?
A psychological consultation is the first step towards recognizing the problems we face in everyday life. Regardless of whether we are looking for advice related to a specific problem or we are struggling with long-term mental discomfort, the first meeting with a psychologist is referred to as a consultation.
It is important to distinguish between psychological consultation and psychotherapy. A psychological consultation may be carried out by a psychologist or a psychologist licensed to conduct psychotherapy. People struggling with various life problems, crises or emotional instability will benefit from the advice of such a specialist.
What is psychotherapy?
Psychotherapy is one of the methods of treating diseases, disorders and abnormalities concerning the human psyche. The idea of psychotherapy comes from in philosophy, psychology and medicine. Depending on the problem and its severity, different types of psychotherapy are used. The most popular trends include psychodynamic, humanistic, systemic, cognitive-behavioral therapy, Gestalt psychotherapy and solution-focused therapy. They all have a common element, which is direct contact between the psychotherapist and the patient.
Psychotherapy is not only a method of treating mental disorders. It is also used for changes in mental structure and increasing personality potential. Psychotherapy changes attitudes and increases understanding and coping with emotions.
Psychotherapy involves a series of meetings between the patient and the therapist, either individually or in a larger group, depending on the type of therapy. In difficult disorders and diseases, psychotherapy can only be an element of treatment, e.g. in addition to pharmacological treatment. Medications are included in treatment when mental problems make the daily functioning of the patient exceptionally difficult, including the possibility of establishing a therapeutic relationship.
What is sexualtherapy?
In sexological therapy, we combine the work of a psychologist-sexologist with a doctor-sexologist. Sexologists help overcome the problem and enable you to regain an active sexological life. Our goal is to know and understand the biological, psychological, relational and contextual aspects of sexual problems.
Sexological therapy begins with a thorough sexological diagnosis, which usually includes a medical and psychological examination. Disorders can be biological or psychogenic, which can cause, for example, erectile dysfunction. An experienced sexologist will diagnose and issue an appropriate opinion on what is the cause of the symptoms and select the type and method of treatment.
A psychologist-sexologist during sex therapy is limited to conversation. The therapy itself is short-term, and during therapy sessions attention is focused on recognizing symptoms and analyzing unconscious conflicts. Sexual counseling and therapy covers issues such as:
- premature ejaculation,
- orgasm disorders,
- dyspareunia,
- vaginismus,
- erectile dysfunction.
Fully healthy people can also benefit from sex therapy if they are experiencing other problems, such as transgender people wanting to transition or undergoing gender reassignment, or people experiencing all kinds of unusual sexual fantasies.
Couples therapy
Couples therapy (marriage therapy) is a special form of psychotherapy in which a married couple or people in another relationship, experiencing crisis and growing misunderstandings, participate. Therapies of couples (marriages) are conducted according to different methods depending on the school of psychotherapy practiced by the psychologist - psychotherapist conducting the meetings, but in each of them the tool of psychotherapy is dialogue. A conversation with a psychotherapist gives the couple a chance to change, allows them to look at the crisis in a different way, helps to understand the feelings, thoughts and needs that are the source of abnormal relationships, gives the opportunity to look from the perspective of the relationship between partners, and thus helps to better understand each other, which translates into improving the quality of relationships. During meetings, partners are encouraged to talk boldly and openly about their feelings. Sometimes it is enough to be fully aware of the problem to solve the problem. That is why it is so important to talk honestly in an atmosphere of mutual understanding. A psychotherapist helps couples to establish new rules of functioning together and restore balance in the relationship.
Two people should decide to meet with a psychotherapist when:
- the needs of one of the partners are not respected
- partners often argue, criticize and hurt
- partners lack common interests and goals, and plans for the future seem irreconcilable
- the partnership is one-sided, i.e. only one person makes important decisions
- regarding, among others raising children, money, holidays
- they both stopped feeling satisfied with their sex life
- there is a lack of trust and understanding in the relationship, and the partners do not support each other
- one of the partners committed adultery
- the two contemplate whether to stay together or be better off splitting up
- partners want to reduce the influence of family and third parties on the relationship or have
- the feeling that past relationships have too much influence on the current relationship
- both experienced traumatic situations, including death of a loved one, serious material losses
- you are experiencing changes together (e.g. having a child or growing up, children moving out of the house, one of the partners taking up or losing a job) that disturbs the balance of the relationship
- together they want to improve the quality of mutual relations, they want to solve problems more effectively, they want to understand each other better
- both want to find a way to prevent relationship difficulties from escalating when parents experience difficulties and want to expand their parenting competence
- partners build another relationship and want it to be better than the previous one - they want to understand and stop destructive behavior
Psychological consultations are a form of help that can be used by anyone who needs such help. A conversation with a psychologist allows you to discuss current life, family or emotional problems. The psychologist's task is not to solve the patient's problems, but to listen to him and suggest a method of working on solving them.
Recent Reviews
Really big big thank you.
I have personality disorder, but I never had a proper diagnosis.
Finally I found someone who diagnosed me, she takes a lot of time to do it, I'm really grateful. Right now, we are ending our psychotherapy sessions. It was a long journey, but it was definitely worth it.
Still remember my high anxiety level when I came to her first time.
Never again, I will be ashamed of who I am.
Marija Garcia
Jun , 2023
She is an incredibly empathetic, respectful and understanding therapist.
She helps you in a very pleasant way to help yourself and to consciously set and make aware of limits for yourself and others. The atmosphere in her office is familiar and professional at the same time.
In many ways she helped me to accept my situation, to understand and improve things.
5 stars from the heart.
Serkan Uysal
Apr, 2023
I'm surprised, I didn't expect the psychologist to be more normal.
Don't be upset that I was charged for money, only 3 sessions together and I feel great.
L Kowalczyk
Feb, 2023
You can book your consultation now
The goal of psychotherapy is to help you deal with past and present challenges more effectively and make future decisions that will make you feel better. You will receive support in making decisions necessary to improve your well-being and deal with what blocks you in life.
Psychological Diagnosis and Individual therapy
50-minute for single session
€80.00
Couples therapy
90-minute for Couples Therapy Session
€120.00